2026-csa-week-3-meals

2026-csa-week-3-share

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honey-glazed-carrots-and-beans

Sauteed Beet Greens

Roughly chop 1 bunch of beet greens and finely chop the beet green stems.

Bring 2 Tbsp cooking oil (olive, canola, or other) to medium high heat. Add 2 cloves garlic, minced, finely chopped, and saute for 45 seconds until fragrant. Add the stems and saute another 2 to 5 minutes, then add greens and saute until tender, 2-3 minutes. Add 2 Tbsp apple cider vinegar, and stir to coat greens. Serve warm.

salsa

pak choy stir fry

Remove bottom of bok choy and chop into bite sized pieces. Chop 5 oz of mushrooms and set aside.

Heat 2 Tbsp peanut oil in a large wok. Add 2 cloves of garlic minced,1 tsp ginger minced and 1 green onion minced. Cook for about a minute and add the mushrooms. Cook for another 1 to 2 minutes until they just start to brown. Add 2 Tbsp rice wine vinegar, toss and add the bok choy. Cook until the choy just starts to wilt and add 1 Tbsp soy sauce, 2 Tbsp sesame oil. Cook for another 1 to 2 minutes. Serve over rice sprinkle with sesame seeds.

swiss-chard-mushroom-pasta

Mint Sauce for chicken or beef

Combine in a food processor or blender all of mint leaves (removed from stems) with 1/4 cup of parsley, 4 cloves of garlic, and 1 serrano (or jalapeno) pepper with seeds removed. Pulse the mixture into a paste. Add 1 tbsp of honey and 1 tbsp of Dijon mustard, and pulse again until ingredients are combined. Add 1/2 cup of olive oil in small batches until the mixture has become emulsified. Season with up to 1 tsp of salt and 1/2 tsp of black pepper. Transfer the mixture to a bowl and if the sauce needs to be thinned add a few tablespoons of water.

To serve- spoon the mint sauce over grilled or roasted chicken, beef or lamb.

summer-squash-eggplant-green-onion-stir-fry

Heritage Sweet Salad Dressing

To make dressing combine: 1/4 cup honey, 1/4 cup white vinegar, 1/2 teaspoon celery seed, 1/2 teaspoon paprika, 1/2 teaspoon salt, 1/2 cup tomato sauce, 1/4 cup minced onion (finely).

salad-with-house-ranch

Spinach, Beet Frittata

Preheat the oven to 350F.

Rinse and lightly peel 1/2 bunch of beets, setting greens aside, and shred the beet roots. Mince 1 Tbsp garlic. Shred 1 cup of cheese. Crack 12 eggs into a bowl, then lightly stir.

In a large cast iron skillet, heat 3 Tbsp for oil and sauté the beet roots, and garlic for 3-5 minutes, until tender. Add spinach and cook another 1 to 2 minutes until wilted, Add eggs, then cheese, to pan and stir to combine, working eggs along edges.

Add to the oven and bake for 15-20 minutes, until the center is cooked through enough a fork comes out clean.

Ingredients

The first table shows the ingredients that come in the share. The table after that shows the ingredients you would need to make the recipes.

Sauteed Beet Greens pak choy stir fry Mint Sauce for chicken or beef Heritage Sweet Salad Dressing Spinach, Beet Frittata
beets all greens roots
lettuce mix all
spinach all
pac choi all
mint all
Sauteed Beet Greens pak choy stir fry Mint Sauce for chicken or beef Heritage Sweet Salad Dressing Spinach, Beet Frittata
Cooking oil 2 Tbsp 3 Tbsp
Garlic 2 cloves 2 cloves 4 cloves 1 Tbsp
Apple cider vinegar 2 Tbsp
Mushrooms 5 oz
Peanut oil 2 Tbsp
Ginger 1 tsp
Green onion 1
Rice wine vinegar 2 Tbsp
Soy sauce 1 Tbsp
Sesame oil 2 Tbsp
parsley 1/4 cup
Serrano or jalapeño pepper 1
Honey 1 Tbsp 1/4 cup
Dijon mustard 1 Tbsp
Olive oil 1/2 cup
White vinegar 1/4 cup
Celery seed 1/2 tsp
Paprika 1/2 tsp
Tomato sauce 1/2 cup
Onion 1/4 cup
Cheese 1 cup
Eggs 12