2019-csa-week-4-meals

2019-csa-week-4-share

We’re loving that school’s out for summer because for the past two weeks 3/4 of our farm crew have been working full time over their summer break. We’ve transplanted a TON of crops including beans, okra, winter squash, field tomatoes, peppers, and eggplant, so all of these veggies will be in abundance over the next few months. This week we harvested the first of our summer squash and zucchini. Tomatoes, peppers and eggplant from our high tunnels will be just around the corner. We’re still loving all the spring greens which have great flavor this time of year. Enjoy the spring veggies while they last and have a great week!
chicken-dill-soup-with-frisse-and-fennel-greens

Chicken and Dill Soup with Frisse Endive and Fennel Fronds

Dice 1 yellow onion, chop 1/2 cup of celery, 2 chopped carrots, about 1/2 cup, and finely chop 1 clove of garlic. Add 2 tbsp olive oil to a large, heavy bottomed pot over medium heat, and add onion, celery, and garlic. Saute vegetables for about 5 minutes until fragrant, then add 2 quart of chicken stock and 2 cups of shredded or diced chicken breast. Bring soup to a boil, then reduce to a simmer and add 2 cups of diced potatoes, about 3-4 potatoes. Season soup with salt (2-4 tsp) and pepper to taste, and cook for 15-20 minutes, or until vegetables are tender. Finely chop 1/2 bunch of dill, about 1/2 cup, and 1/4-1/2 cup of fennel fronds, and roughly chop 1/2 bunch of frisee greens, about 3-4 cups. Add dill, fennel, and frisee to soup and cook for several minutes until greens are wilted. Serve with 1 dollop of mayonnaise or sour cream per serving, and hot sauce if desired. 

frisse-radicchio-fennel-with-creamy-mustard-vinaigrette

Radicchio, Frisee, and Fennel Salad with Creamy Mustard Vinaigrette

Chop radicchio head, including most wrapper leaves, in very thin ribbons. Roughly chop 1/2 bunch of frisee greens, and thinly slice baby fennel, including fronds. Combine two parts radicchio and frisee with one part fennel, and toss with 1/4 cup pine nuts. Dress salad with creamy mustard vinaigrette and Parmesan cheese.

To prepare creamy mustard vinaigrette- combine 1 cup mayonnaise, 2 tbsp red wine vinegar, 1 tbsp Dijon mustard, 1 tbsp honey, 1 tsp salt, and 1/2 tsp pepper. 

greens-salad_0

Fresh Greens Salad with Creamy Dill Dressing

Tear lettuce mix into bite sized pieces and place in serving dish. Toss with walnuts and creamy dill dressing.

To prepare creamy dill dressing- finely chop 1/4 cup dill and 1 minced clove of garlic. Combine dill and garlic with 1 cup mayonnaise, 1/2 cup plain Greek yogurt, 2-3 tbsp fresh lemon juice or white vinegar, 1 tsp salt, 1 tsp Worcestershire sauce, and ground black pepper to taste. 

suateed-golden-zucchini-and-broccoli

Sauteed Golden Zucchini and Broccoli with Parlsey and Lemon

Dice 1/2 yellow onion. Chop golden zucchini into 1/2 inch cubes, and chop broccoli florets and stems into 1/2 inch pieces, and cut broccoli greens into 1/2 inch ribbons. In a large skillet bring 2 tbsp cooking oil to medium high heat. Add onion and broccoli stems and cook for 2-3 minutes, then add chopped zucchini and broccoli florets and cook for an additional 2-3, then add broccoli greens and saute until tender. Season with 1-2 tsp and pepper, then add the juice of 1 lemon, and 2 tbsp finely chopped parsley. Dress with Parmesan cheese before serving. Dish pairs well with fish. 

white-bean-and-kohlrabi-greens-soupKohlrabi Greens in White Bean Soup with Chorizo

Precook 1 cup of white or navy beans until tender, about 1 hour. Drain and rinse beans, then set aside. Dice 1 yellow onion, chop 1/2 cup of celery, 2 chopped carrots, about 1/2 cup and finely chop 1 clove of garlic. Add 2 tbsp olive oil to a large, heavy bottomed pot over medium heat, and add onion, celery, and garlic, as well as 8 oz of chorizo sausage. Cook 6-8 minutes. Add roughly chopped kohlrabi greens, a handful at a time until wilted, tossing occasionally. Add beans and 4-8 cups of chicken broth and bring to a boil. Add salt and pepper to taste. Reduce heat and simmer for 15-20 minutes. Serve with lemon wedges for squeezing.

Ingredients

The first table shows the ingredients that come in the share. The table after that shows the ingredients you would need to make the recipes.

Chicken and Dill Soup with Frisse Endive and Fennel Fronds Radicchio, Frisee, and Fennel Salad with Creamy Mustard Vinaigrette Fresh Greens Salad with Creamy Dill Dressing Sauteed Golden Zucchini and Broccoli with Parlsey and Lemon Kohlrabi Greens in White Bean Soup with Chorizo
Dill 1/2 bunch 1/4 cup finely chopped
Frisee Endive 1/2 bunch 1/2 bunch
Baby fennel 1/2 fronds 1 bunch of bulbs and 1/2 fronds
Lettuce mix 1 bag of greens, torn
Radicchio 1 head
Zucchini 1 zucchini
Parlsey 1 bunch, about 2 tbsp finely chopped
Broccoli 1 head
Kohlrabi greens 1 bunch
Chicken and Dill Soup with Frisse Endive and Fennel Fronds Radicchio, Frisee, and Fennel Salad with Creamy Mustard Vinaigrette Fresh Greens Salad with Creamy Dill Dressing Sauteed Golden Zucchini and Broccoli with Parlsey and Lemon Kohlrabi Greens in White Bean Soup with Chorizo
Cooked chicken, shredded or diced 2 cups
Chicken or vegetable stock 2 quarts 2 quarts
Carrots 2 carrots 2 carrots
Yellow onion 1 onion 1/2 onion
Celery 1/2 cup
Garlic 1 clove 1 clove 1 clove
Cooking oil, olive oil 2 tbsp 2 tbsp
Red potatoes 3-4 potatoes
Mayonnaise, or sour cream 1 dollop per serving 1 cup 1 cup
Dijon mustard 1 tbsp
Red wine vinegar 2 tbsp
Honey 1 tbsp
Pine nuts 1/4 cup
Lemon 1 lemon used for garnish
Parmesan cheese for dressing for dressing
Navy or white beans 1 cup dry, or 1 15 oz can cooked
Chorizo sausage 8 oz